Did you know that certain foods, specifically the nutrients within them, can support your Immunity? It’s true, you can build up your defenses from the inside by strengthening your immune …

15 Foods that Support Immunity

Poke Yourself Skinny with Acupuncture
Many people turn to forms of Oriental medicine, such as acupuncture treatment, to treat their chronic pain and other ailments; however, many patients don’t know acupuncture can also be used …