Many people turn to forms of Oriental medicine, such as acupuncture treatment, to treat their chronic pain and other ailments; however, many patients don’t know acupuncture can also be used to aid them in meeting their weight loss goals.
How It Works
You may be asking yourself, “How can acupuncture work for weight loss?” The idea behind acupuncture treatments is many ailments, including pain, stress and weight gain, are the result of blocked or stagnant energy in different parts of the body. Acupuncture is able to stimulate this blood or energy flow in order to return the body’s natural balances and help you shed those extra pounds.
When acupuncture practitioners use their knowledge to help their patients with weight loss, they target the hypothalamus. This part of the brain is responsible for maintaining balance in the body. It regulates your hormones and neurochemicals, which control body temperature, sleep, thirst and hunger. If this part of the brain is not working as intended due to blocked energy, you may experience increased hunger and weight gain.
Studies have shown using acupuncture for weight loss increases ghrelin, the hormone that controls hunger, and decreases leptin, the hormone responsible for regulating fat storage and controlling metabolism. With more ghrelin and less leptin, patients could experience a more regular appetite and less fat storage, resulting in weight loss.
Tips for Acupuncture for Weight Loss
In order to get the best results from your acupuncture treatment, keep these tips in mind:
- Make sure you find a qualified practitioner with a license to practice in your state.
- Complete the full treatment and do not miss any of your appointments
- Stay committed to the lifestyle changes your practitioner recommends in order to see the best results from your acupuncture treatment.
Using an uncertified practitioner, not following through with your treatments or not sticking with your lifestyle changes could keep your acupuncture treatments from working to the best of their ability. In order to see the best results from your acupuncture for weight loss, you must stay on track and keep your goals in mind!
Can acupuncture work for weight loss? Absolutely! For more information on how you can shed those extra pounds using acupuncture treatments, contact us. Our certified staff is ready to help you meet your goals!